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Saturday, January 30, 2010

Winter Meltdown

It's true, Dameon and I have finally made a real commitment to losing weight, getting in shape, and getting healthy. We had started talking a couple months ago about researching the possibility of joining a gym. After viewing pictures of ourselves taken over Christmas break, we decided it was no longer just optional. I've never been one who has had to put real effort into working out or eating healthy, but I started to gain some weight after I graduated from college and then really packed on the pounds after we got married. I was fearful about making this total lifestyle change, but I knew Dameon would be extremely encouraging through the process and we could help keep each other accountable. I also knew that Dameon's pounds would melt off a lot more quickly than mine, so I was ready to work on not getting discouraged.
We joined a gym that is super close to our house and is open 24-7 so...NO EXCUSES! We joined at the very end of December and did three sessions with a trainer so we could figure out a routine that would really work for us to reach our goals and also clue me in a little bit on how to actually use weights and machines and stuff.
I quickly realized that there are a lot of "beginner-level" type of excercisers at this place, so I didn't feel too intimidated. And, I've managed to not do anything too dumb/embarrassing. Well, except for that one time. On this particular Thursday, I had dressed myself to endure the negative 30 degree walk in and out of the gym but forgot to consider the actual attire I would typically prefer during the workout. Therefore, I soon found myself running on the treadmill sporting a long-sleeved t-shirt, a fleece sweatshirt, and a regular bra. About 4 minutes in, both of my bra straps had fallen down and I was sweating so much that...well...things just weren't going well. I didn't want to "break my stride" so I figured I could just stealthily maneuver my arms in such a way that my straps would return to their correct position. In the process, I inadvertently hit the Emergency Stop button on the treadmill and about barreled right over the front of thing. Yep, you guessed it. Stride broken.
Anyway, Dameon has already lost 13 pounds and the scale is slowly but surely shifting in my direction! We are learning to choose healthier food options on a daily basis and dramatically decrease our portion sizes. I had originally suggested to Dameon that we get in our swimsuits and take "before" pictures, but he told me he wasn't such a fan of my idea. Oh well. Hopefully by the time swimsuit season rolls around, we'll be ready for some snapshots. :)


Matt and Molly said...

Your posts always make me laugh! Keep up the good work guys....way to make the rest of us look bad. :)

A Klein said...

You are one of the most hilarious writers, Lindsay! Keep 'em coming!